Besides general hygiene, what else can we do to support our immune system health? As a Family Wellness Chiropractor, I incorporate suggestions to increase your family’s health through wellness. Of course, a healthy diet and lifestyle are important at all times. In general, find the most colorful foods, the darker and richer the color of your vegetables the higher the nutrition content. Increase physical activity and spend more time outdoors. The more you move the better you breathe, and increased oxygen to your cells will help your body function better and decrease inflammation.
Patients should expect to continue receiving EXCELLENT care during my upcoming maternity leave, which will begin on Jan. 6, 2020. My last day in the office for care will be Thursday, Jan. 2, 2020 (9am – 1pm / 3pm – 6pm). During my absence, I have selected trusted and skilled chiropractors from my close circle of colleagues and mentors to continue your care here IN THE OFFICE.
Top reasons parents bring their children to a chiropractor: It would be so nice if our little ones could perfectly verbalize their complaints or discomfort to us. Even though that’s not the case, their bodies are doing the talking for them. It just takes a skilled chiropractor with experience and training in working with children to interpret these signals of nervous system distress and correct it naturally, without the use of medication or surgery.
How you eat and exercise (or don’t exercise) starting at a young age will make you more or less likely to have problems with your bones, joints, and connective tissue into adulthood. Good nutrition also helps control pain and disability when we are suffering from many different types of spine conditions and improves our body’s ability to heal during times of injury.